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the millennial woman's guide on how to go vegetarian

Whether You’re Just Curious or Seriously Considering. Here’s The Millennial Woman’s Ultimate Guide on How To Go Vegetarian

  • 15 minute read
pros and cons of ketogenic diet
  • 5 minute read

Worried About How Going Keto Will Affect You? Here are the Main Pros & Cons of the Ketogenic Diet

plant-based diet
  • 2 minute read

Plant-Based Diet, Whole Foods & Spin Class Sessions with Ashley Dussault of Plantly Thriving

Browsing Category

Diets

38 posts
Subcategories
  • Anti-Inflammatory
  • Keto
  • Paleo
  • Vegan
  • Vegetarian
  • Whole30
pegan diet
  • 7 minute read

What is the Pegan Diet? Plus, 11 Recipes To Get You Started

The pegan diet was first introduced by Dr. Mark Hyman in 2015.
ginger water benefits
  • 3 minute read

Lemon Water Gets All the Buzz, But What About Ginger Water? Here are Some Amazing Benefits

Lemon water this…Lemon water that…We get it, lemon water is great for you. And that is true, but what about ginger water?
natural heartburn remedies
  • 6 minute read

17 Natural Home Remedies for Heartburn (Some of These Will Surprise You)

If you’re looking to relieve heartburn in a safer, more natural way, you’ve come to the right place.
cheat day on keto
  • 4 minute read

Should You Have a Cheat Day on Keto? Here’s 9 Reasons Why Not

  • 8 minute read

What is the Flexitarian Diet & How Does It Work? (Plus, a 7-Day Meal Plan)

  • 3 minute read

What is Keto Flu? These Are 7 Symptoms to Be Aware Of

  • 3 minute read

9 Sweet But Irresistible Cake Cookie Recipes For Those Amazing Cheat Days

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