35 Ketogenic Dinners for Every Day of the Month & Beyond

ketogenic dinners
ketogenic dinners
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ketogenic dinners
ketogenic dinners
ketogenic dinners
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ketogenic dinners

When on a diet, one of the biggest challenges is finding food to prepare for dinner. It is a time-consuming process that leaves you poking your head in the refrigerator every few seconds wondering what to do.

Today we give you 35 ketogenic dinners for every day of the month and beyond, so you will never be clueless anymore. Now you can pick, choose and refuse with ease, knowing you are always covered on your Keto journey.

So, let’s grab those ingredients and start the cookout.


1. Chili Roasted Chicken Thighs

ketogenic dinners - chili roasted chicken
via Cook Eat Paleo

Easy, quick, paleo and keto friendly. Awesome!

Prep Time: 5 mins

Cook Time: 15 mins

Get Recipe Here


2. Grilled Chicken Skewers with Garlic Sauce

ketogenic dinners - grilled chicken skewers
via Paleo Flourish

Great for those nights when you aren’t all that hungry.

Prep Time: 15 mins

Cook Time: 15 mins

Get Recipe Here

 

21 day keto challenge

 

3. Creamy Tuscan Garlic Chicken

ketogenic dinners - creamy tuscan garlic chicken
via Cooking Panda

Garlicky, creamy and filling, you will be stuffed for the night.

Prep Time: 10 mins

Cook Time: 15 mins

Get Recipe Here

Also Read: 100+ Foods You Should Avoid On a Keto Diet


4. Loaded Cauliflower

ketogenic dinner -loaded cauliflower
via Low Carb Maven

You will never see Cauliflower the same again.

Prep Time: 10 mins

Cook Time: 10 mins

Get Recipe Here


5. Keto Cheese Shell Taco

ketogenic dinners - keto cheese shell taco cups
via Hey Keto Mama

Taco Tuesdays, Taco Thursdays, Taco any day!

Get Recipe Here



6. Garlic Butter Brazilian Steak

ketogenic dinners - garlic butter brazilian steak
via Rasa Malaysia

Steak anyone?

Prep Time: 10 mins

Cook Time: 5 mins

Get Recipe Here


7. Slow Cooker Chili with Cauliflower Rice

ketogenic dinners - slow cooker chili with cauliflower rice
via Tasteaholics

This meal is a fusion of Thai and Indian cuisines. You will love it, but this is a long one.

Prep Time: 15 mins

Cook Time: 6-8 hrs

Get Recipe Here

Also Read: 100+ Foods You Should Avoid On a Keto Diet


8. Zucchini Pasta with Chicken & Pistachios

ketogenic dinners - zucchini pasta with chicken
via Happy Body Formula

A ton of nutrition packed into one meal.

Get Recipe Here


9. Low-Carb Salisbury Steak with Mushroom Gravy 

ketogenic dinners - salisbury steak with mushroom gravy
via I Breathe I’m Hungry

This is one of those dishes you will be talking about for a long time.

Get Recipe Here


 

10. 15 Minute Garlic Shrimp Zoodles

ketogenic dinners - garlic shrimp zoodles
via Salt & Lavender

Shrimp and Zoodles any day are a treat.

Prep Time: 8 mins

Cook Time: 7 mins

Get Recipe Here


11. Quick Frittata with Tomatoes & Cheese

ketogenic dinners - frittata with tomatoes and cheese
via Keto Diet App

To cure all your cheese pleasures.

Prep Time: 5  mins

Cook Time: 5 mins

Get Recipe Here

Also Read: 7 Supplements You Should Take On a Keto Diet


12. Blackened Salmon with Avocado Salsa

ketogenic dinner - blackened salmon
via Closet Cooking

Avocado and Seafood always makes a good pairing.

Prep Time: 5 mins

Cook Time: 10 mins

Get Recipe Here


13. Roasted Lemon Butter Garlic Shrimp & Asparagus

ketogenic dinner - roasted lemon butter garlic shrimp
via Carl’s Bad Cravings

A quick and easy meal everyone will love.

Prep Time: 7 mins

Cook Time: 8 mins

Get Recipe Here


14. Chicken Enchilada Bowl

ketogenic dinners - chicken enchilada bowl
via Hey Keto Mama

An Enchilada is always a lifesaver.

Get Recipe Here

 

21 day keto challenge

 

15. Shrimp and Sausage Paleo Skillet Meal

ketogenic dinners - shrimp and sausage paleo skillet
via Paleo Newbie

This meal is so good you might even want to have it for breakfast.

Prep Time: 10 mins

Cook Time: 10 mins

Get Recipe Here



16. Chili Lime Steak Fajitas

ketogenic dinners - chili lime steak fajitas
via Cafe Delites

Steak on, but this one might take a while.

Prep Time: 2-4 hours

Cook Time: About 30 mins

Get Recipe Here


17. Vegan Sesame Tofu with Eggplant

ketogenic dinners - sesame tofu with eggplant
via Ruledme

Vegan, paleo and ketogenic, this one is a win-win all around.

Get Recipe Here

Also Read: 7 Supplements You Should Take On a Keto Diet


18. Thai Chicken Lettuce Wraps

ketogenic dinners - thai chicken lettuce wrap
via Jo Cooks

If you love Thai food, this one is a no-brainer.

Prep Time: 7 mins

Cook Time: 8 mins

Get Recipe Here


19. Mozzarella Chicken with Homemade Tomato Sauce

ketgoenic dinners - mozzarella chicken in homemade tomato sauce
via Little Spice Jar

Cheesy, yummy, goodness!

Prep Time: 5 mins

Cook Time: 25 mins

Get Recipe Here


20. Creamy Garlic Parmesan Zoodles

ketogenic dinners - creamy garlic parmesan zoodles
via Mom Endeavors

You will always be looking forward to dinner when this one is on the menu.

Prep Time: 5 mins

Cook Time: 5 mins

Get Recipe Here


21. Low-Carb Spinach Cobb Salad

ketogenic dinners - spinach cobb salad
via That’s Low Carb

A Cobb Salad is always a treat.

Get Recipe Here


22. 5-Minute Keto Pizza

ketogenic dinners - 5 minute keto pizza
via Ruledme

You will be licking all ten fingers after this one.

Prep Time & Cook Time: 15 mins

Get Recipe Here


23. Antipasto Salad with Easy Italian Dressing

ketogenic dinners - antipasto salad
via Cook Eat Paleo

If you are looking to go light, you’ve got your meal.

Prep Time: 10 mins

Get Recipe Here

Also Read: 7 Supplements You Should Take On a Keto Diet


24. Avocado Egg Salad

ketogenic dinners - avocado egg salad
via Diethood

Perfect for breakfast, lunch or dinner.

Prep Time: 15 mins

Get Recipe Here


25. Buttered Cod in Skillet

ketogenic dinners - buttered cod in skillet
via Valentina’s Corner

Cod will be your go-to Seafood from now on after trying this one.

Prep Time: 5 mins

Cook Time: 5 mins

Get Recipe Here



26. Creamy Cauliflower Chowder

ketogenic dinners - creamy cauliflower chowder
via My Food Story

Not the quickest to prepare, but you will be greatly awarded for your effort.

Prep Time: 10 mins

Cook Time: 30 mins

Get Recipe Here

Also Read: 33 Essential Foods To Eat On a Keto Diet


27. Easy Cashew Chicken

ketogenic dinners - easy cashew chicken
via Keto Connect

Get your Asian inspired flavor on!

Prep Time: 15 mins

Cook Time: 10 mins

Get Recipe Here

 

21 day keto challenge


28. Low-Carb Cauliflower Breadsticks

ketogenic dinners - cauliflower breadsticks
via Real House Moms

Add some marinara sauce on the side, and classical pizza will be the last thing on your mind.

Prep Time: 15 mins

Cook Time: 15 mins

Get Recipe Here


29. Avocado Greek Salad

ketogenic dinners - avocado greek salad
via Cafe Delites

Greek salads always make good diet food.

Prep Time: 15 mins

Get Recipe Here


30. Sweet Pea Coconut Hash

ketogenic dinners - sweet pea coconut hash
via Wicked Stuffed

A bit different than what you’re used to, this meal is Pea paradise.

Get Recipe Here


31. Cumin Spiced Beef Wraps

ketogenic dinners - cumin spiced beef wraps
via Peace Low and Low Carb

Healthy, filling and delicious.

Prep Time: 15 mins

Cook Time: 10 mins

Get Recipe Here

Also Read: 33 Essential Foods To Eat On a Keto Diet


32. Paleo Bistek & Onions

low-carb keto recipes
via Paleo Effect

Cooked to perfection.

Prep Time: 5 mins

Cook Time: 15 mins

Get Recipe Here


33. Japanese Pumpkin Soup

ketogenic dinners - japanese pumpkin soup
via Tasteaholics

Tasty, light and sweet, you will fall in love with this one.

Prep Time: 40 mins

Cook Time: 40 mins

Get Recipe Here


34. Turkey and Bacon Wraps with Basil Mayo

ketogenic dinners - turkey and bacon wraps
via Low Girl Eats

This is a quick snack perfect for any time of day.

Get Recipe Here


35. Low-Carb Chicken Quesadilla

ketogenic dinners - chicken quesadilla
via Tasteaholics

Quick, easy and delicious. These are perfect for parties, family get-togethers or just the everyday dinner.

Cook Time: 5 mins

Get Recipe Here

Happy cooking, eating, and dieting!

ketogenic dinners
Tap to save image on Pinterest
ketogenic dinners
ketogenic dinners
ketogenic dinners
ketogenic dinners
ketogenic dinners
Tap image to save on Pinterest
 

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