Ever since childhood years, we have always been told that breakfast is the most important meal of the day. Though this may be true and the benefits enormous, it is amazing how many people still skip having a nutritious breakfast and opt for processed coffee and donuts on their way to work.
However, when on a diet, every meal plays a pivotal role in the results you achieve and paying attention to what you have for breakfast on a keto diet will determine your outcome.
Today, we give you 21 Keto low-carb breakfast recipes to start your day right and reap the benefits of not only losing weight but improving your overall health.
So, let’s start scrambling…
1. Keto Breakfast Burger with Avocado Buns
Avocado is awesome any time of the day.
2. Breakfast BLT Salad
Salad for breakfast? Interesting…we know!
Also Read: 35 Ketogenic Dinners for Every Day of the Month & Beyond
3. Creamy Kale Eggs
Creamy, eggy goodness, this one will have you reminiscing all day.
4. Hot & Crispy Cauliflower Fritters
These ones will leave you full until lunch.
Also Read: 100+ Foods You Should Avoid on a Keto Diet
5. Zucchini Fritters
and these ones too!
6. Coconut Flour Porridge
Coconut anything for breakfast is a great way to start any day.
Also Read: 10 Low-Carb Keto Ice Cream Recipes to Enjoy With Guilt-Free Pleasure
7. Paleo Breakfast Sausage
Sausage the low-carb way.
8. White Chocolate Fat Bombs
These fat bombs will blow up your day…in a good way!
Also Read: 7 Supplements You Should Take On a Keto Diet
9. Coconut Cherry Vanilla Smoothie
Coconutty, rich and creamy. Yum!
10. Bacon Spinach Frittata
Getting your morning veggies and fats at the same time.
Also Read: 35 Ketogenic Dinners for Every Day of the Month & Beyond
11. Raspberry Chia Pudding
Healthy and filling.
12. Zucchini Proscuitto Egg Muffins
These are not only a beauty to look at but they are rich in nutrients.
Also Read: 100+ Foods You Should Avoid on a Keto Diet
13. Dairy Free Coconut Yogurt
Dairy is a no-no on keto, and coconut is always there to save the day.
14. Sauteed Pear, Turkey & Brie Crepes
Sweet, protein-rich and filling.
Also Read: 10 Low-Carb Keto Ice Cream Recipes to Enjoy With Guilt-Free Pleasure
15. Low Carb Pancakes with Almond Flour & Coconut Flour
You will never see pancakes the same way again.
16. Bacon Egg & Avocado Savory Fat Bombs
In one bite you have all you need to start the day just right.
Also Read: 10 Low-Carb Keto Ice Cream Recipes to Enjoy With Guilt-Free Pleasure
17. Shrimp & Cauliflower Grits
Shrimp for breakfast? Oh yes!
18. Ultimate Breakfast Roll-Ups
Your own homemade “hot pockets.”
Also Read: 35 Ketogenic Dinners for Every Day of the Month & Beyond
19. Vegetarian Three Cheese Quiche Stuffed Peppers
Bell peppers pack vitamin c and many other nutrients all in one, making it perfect for breakfast.
20. Keto Paleo Bread
A new take on bread.
21. Chocolate Keto Gelatin Pudding
This one can even be a midnight snack too.
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